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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from Kodokan Judo ground fighting (Ne-Waza) fundamentals that were taught to Carlos Gracie by master Mitsuyo Maeda. Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation from the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their family and students.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.

Fundamental Program

Brazilian Jiu Jitsu is a rational art that has beginning, middle and end.
On the Fundamentals program you will learn the first steps of the Body Awareness, Self Defence, Stand Up techniques & Ground Techniques.

It is the perfect place for you to begin your journey and to build a solid foundation.

No Full Contact Sparring is allowed at this stage, instead, you will perform “Flowing Drills” and “Reflex Drills” to learn what to expect and how to safely defend yourself on the most common situations.

You will learn at your own pace in a friendly and helpful atmosphere.

Little Samurai Program

In a fun controlled environment, your kids from 4 years old onwards will begin their journey.
The first goals on our Samurai BJJ Program are to learn how to defend ourselves and to develop confidence.

As a consequence of the practice of BJJ, positive atributes like discipline, determination and resilience will naturally be developed.

Jiu Jitsu practitioners, understand their powers and weaknesses. They are respectful but never submissive, confident but not arrogant.

Little Samurai’s 4 Golden Rules

1) Respect your parents
2) Jiu Jitsu is only for self defense or to be used in class
3) Eat healthy
4) Have fun

Executive Program

This program is designed to students willing to learn Self Defense and exercise in the gentle art, increasing your mobility, strength and flexibility.

The classes are technique orientated, individual limits are respected.

The emphasis is always on better ways to move your body. Camaraderie and Friendship bonds for life are build on the mats.

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